Meet Pammy

About Me – The Heart Behind SeaSoulMindfulness

I’m  Pammy, a qualified nurse specialising in cardiac care who spent 20 years caring for others within the NHS.

 

But after being diagnosed with a chronic autoimmune disorder, I found myself at a crossroads. The very system I dedicated my life to was unable to support my own healing.

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That’s when my journey of self-discovery, healing, and transformation truly began.

 

I turned to mindfulness, silent counselling, cold water therapy, and the Activation Method—modalities that not only helped me break free from pain but also reconnected me with my true self.

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Now, through SeaSoulMindfulness, I help women:
Break free from physical, emotional, and mental pain
Heal deeply through mindful practices and alternative therapies

Reclaim their power and step into a life of well-being and transformation

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I believe true wellness is about more than just physical health—it’s about nourishing the mind, body, and soul so that you can rise into the fullest version of yourself.

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Whether you’re struggling with stress, chronic pain, or feeling disconnected from your true self, I’m here to guide you back to a place of balance, healing, and empowerment.

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Are you ready to let go, rise, and transform?

 

Let’s take this journey together.