Transformational Well-being Programmes

Work With Me – Your Path to Healing & Transformation

I offer holistic and trans-formative services designed to help you break free from pain, realign with your true self, and rise into a life of well-being and empowerment.

 

Whether you seek group support, deep healing, or personalised guidance, there’s a path for you.

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Group Programmes – Healing & Growth in Community

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🔹 Anchor & Align – A trans-formative group journey to help you release emotional blocks, reconnect with yourself, and cultivate inner balance. Through mindfulness, breath-work, and holistic practices, you’ll learn to ground yourself and align with your highest potential.

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🔹 Rise, Rest & Renewal – A restorative group program designed to help women step into their power without burnout. Through deep self-care, nervous system regulation, and mindful practices, you’ll learn to rise strong while staying deeply nourished.

 1:1 Healing & Deep Transformation

🔹 Silent Counselling – A powerful, non-invasive healing method that helps release stored emotional trauma, pain, and stress without the need for talking. Ideal for those struggling with deep-rooted emotional blocks.

🔹 The Activation Method – A transformational practice that helps you shift limiting beliefs, rewire subconscious patterns, and activate your full potential—so you can move forward with clarity, confidence, and empowerment.

🔹 1:1 Health Consultations – Bringing together my expertise as a cardiac care nurse and holistic healing practices, these personalised sessions support your physical, emotional, and energetic well-being. Perfect for those navigating chronic illness, stress, or a desire to reclaim their health naturally.